EXSC3102
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FITNESS ASSESSMENT AND EXERCISE PRESCRIPTION WITH LAB
Exercise ScienceHealth Sciences
Course Title
FITNESS ASSESSMENT AND EXERCISE PRESCRIPTION WITH LAB
Course Description
This course will focus on conducting client focused assessments of muscular strength, muscular endurance and flexibility. Knowledge of cardiovascular, pulmonary, metabolic and musculoskeletal risk factors or conditions requiring consultation with medical personnel prior to exercise testing or training will be reviewed. Exercise prescription guidelines for strength, aerobic, and flexibility based exercise will be assessed.
Units
4


